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12 Supposedly Healthy Cereals With More Sugar Than A Doughnut

12 Supposedly Healthy Cereals With More Sugar Than A Doughnut

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More sugarthan donuts - General Mills' Fiber One Raisin Bran Clusters: 14 grams of sugar

Kellogg's Raisin Bran Crunch: 19 grams of sugar

Kellogg's Low Fat Granola With Raisins: 25.5 grams of sugar

Kellogg's Raisin Bran: 18 grams of sugar

Kellogg's Mueslix: 21 grams of sugar

12 Supposedly “Healthy” Cereals That Have More Sugar Than A Doughnut

General Mills' Fiber One Protein, Maple Brown Sugar: 16 grams of sugar

Kellogg's Smart Start: 14 grams of sugar

General Mills Oatmeal Crisp Hearty Raisin: 19 grams of sugar

General Mills Total Raisin Bran: 17 grams of sugar

General Mills Oatmeal Crisp, Crunchy Almond: 16 grams of sugar

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Cascadian Farm Organic Oats and Honey Granola Cereal: 21 grams of sugar

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Nutrition (1 cup): 190 calories, 1 g fat (0 g saturated), 210 mg sodium, 46 g carbs, 7 g fiber, 18 g sugars, 5 g protein

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Nutrition (1 cup): 160 calories, 1 g fat (0 g saturated fat), 105 mg sodium, 36 g carbs, 4 g fiber, 13 g sugar, 3 g protein

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Nutrition: 190 calories, 11 g fat (5 g saturated fat), 25 mg sodium, 23 g carb, 2.5 g fiber, 16 g sugar, 3 g protein

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Kellogg's Crunchy Nut contains just as much sugar as Frosties or Coco Pops with 17g of. +12

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Cascadian Farms Organic Fruit and Nut Granola: 25.5 grams of sugar

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