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Cereals have become apart of everyday life for children teenagers

Cereals have become apart of everyday life for children teenagers

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Get Your Child to Eat Breakfast

Cereals have become apart of everyday life for children, teenagers, University students and adults in the mornings, thanks to the ease of preparation, ...

A bowl of cereal is fast and easy, but is it nutritious? We've rounded up the most wholesome options to make your mornings better.

teens eating during school lunch ...

Breakfast Cereal

Happy girl eating

IntroductionIntroduction

A bowl full of Cheerios cereal and milk

The Serving Size of Grains Needed Daily

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They need extra nutrients to support bone growth, hormonal changes, and organ and tissue development, including the brain. The two main nutrients of ...

Gary Cameron / Reuters

Are Breakfast Cereals Healthy

kids breakfast of oatmeal layered with fruit and nuts so it looks like an owl

Cheerios Protein is much higher in sugar than the original Cheerios, and has about the

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Breakfast cereals

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a father and his son with their bowls of cereals looking at each other and smiling

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Mother and daugther sitting together and enjoying their breakfast cereal

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Did you know?

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Saki Suzuki, 2 ¾ years old, ...

How Much Fiber Does My Child Need?

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Infants, children and teenagers have special food needs because they are growing and developing. They also need extra energy for playing and being more ...

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A good breakfast will give your teen energy to start the day.

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Bowl of Cereal

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The little-known eating disorder your picky kids could have

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A young teen girl is eating breakfast.

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Breakfast cereal with fruit and milk

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If you don't eat breakfast in the morning, it's likely your kids won't either. Kris Kesiak/Flickr, CC BY-NC

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If your children come home from school hungry — and what child doesn't — is it okay to let them have snacks before dinner? With all you've been hearing ...

How Children Develop Unhealthy Food Preferences

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16 things you'll only understand if you love cereal

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A serve of grain (cereal) foods is 500kJ which is: