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Make an honest list of all the things you like about smoking
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Nicotine is one of the most heavily used addictive drugs as well as the leading preventable cause of disease, disability, and death in the United States.
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It's impossible to fill the whole in your heart with crap. Accept it.
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Congratulations on making the decision to quit smoking, vaping or using tobacco! You've made your health a priority, and you should be proud of yourself.
So if there are so many negatives about smoking, we are all very well informed about them, and we all know that we should quit, why don't we?
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It crosses the blood-brain barrier and messes with your dopamine pathways. After years of smoking, those pathways get altered.
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More smokers are attempting to quit tobacco with e-cigarettes, according to new research.CreditMelissa Golden for The New York Times