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Lift Big Eat Big A Womans Guide to Cutting Weight For Meets

Lift Big Eat Big A Womans Guide to Cutting Weight For Meets


Lift Big Eat Big: A Woman's Guide to Cutting Weight For Meets by Lindsey Craft

A Woman's Guide to Cutting Weight For Meets - Lift Big Eat Big


2nd phase (124#)

A Woman's Guide to Cutting Weight For Meets - Lift Big Eat Big

... water weight that women can lose) and less muscle mass (once again limiting the relative amount of weight that can be lost from glycogen, ...



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... he carries a ton of muscle on his frame and is super strong. He has broken world records all while keeping himself built pretty well and no huge gut.

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