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The VTaper is characteristic of a great classiclooking physique I

The VTaper is characteristic of a great classiclooking physique I

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The V-Taper is characteristic of a great, classic-looking physique. I believe it indicates that someone works out even more so than visible abs or prominent ...

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5 DAY PUSH PULL WORKOUT! If you're looking to maximize muscle growth, there are a few principles a training program must follow. High Frequency: training a ...

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Svend press. A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.

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